Licensed Marriage and Family Therapist serving Middle Tennessee
Blakely Patterson
Marriage & Family Therapist, LMFT
Marriage and Family Counseling in Middle Tennessee
The quality of our relationships determines the quality of our lives.
you have the power to make lasting, impactful change.
I'm Blakely Patterson, and I believe that having healthy, strong relationships with ourselves and with others are essential for living a joyful life. Known for my direct approach and strength-based perspective, I am passionate about guiding clients toward clarity and helping them navigate life’s complexities.
Together, we’ll work to achieve your therapeutic goals and create a fulfilling path forward.
out of your vulnerabilities will come your strength. - sigmund freud
Over the last 15 years, I've had the privilege of working with clients and families of all ages and needs and there is truly no greater gift that getting to help people create the life they want to live.
Professional Development
Degrees and Licenses
Master’s Degree in Marriage and Family Therapy, Trevecca Graduate School of Psychology, Nashville, TN
Bachelor’s Degree of Science, Middle Tennessee State University, Murfreesboro, TN
Licensed Marriage and Family Therapist in Tennessee (License #903)
Affiliations
AAMFT- American Association of Marriage and Family Therapists
NAACC- Nashville Area Association of Christian Counselors
The Mental Health Association of Middle Tennessee
Training and Certifications
PREPARE/ENRICH Certified Facilitator for Premarital and Marital Therapy
“Power of Two” Marital Therapy Training with Susan Heitler, PhD
Training in Process Therapy: Working with Traumatized Children
Therapy Approaches
I utilize a range of therapy modalities to meet the unique needs of each client, including:
Mindfulness-Based Cognitive Therapy
Helping clients stay present and manage challenging emotions with mindfulness practices.
Internal Family Systems (IFS)
Supporting clients in exploring and healing their inner world of thoughts and feelings.
The Gottman Method
Strengthening relationships through proven strategies for enhancing connection and resolving conflict.
FAQ's
Explore the answers to my most frequently asked questions. If you can't find the answer you're looking for here, please send me a message.
Do you accept insurance?
I do not accept insurance directly, but I can provide a receipt for those who wish to submit on their own. I recommend contacting your insurance company for information on their specific claims process.
Will our appointments be in person or virtual?
Completely up to you - I offer both options!
What should I do if I want my partner to attend with me, but they aren't willing?
It is important to do what you can to help yourself when your partner will not accompany you while not losing sight that effective relationship therapy typically involves both parties. Let your partner know that you are going to get some help to change how you relate to him/her and would willingly and strongly support their involvement when, and if, they chose to be. As you address your needs and emotions, you may find that you are more open and empathetic to your partner.
What can I expect from my first session?
My primary focus in the first session is to fully understand what brings you to therapy, what is not working well in your life, what your goals are and to assess the potential for us to work effectively together. I will summarize at the end of the session what has been discussed during the hour, seek your observations and comments and answer any questions you may have.
How long will it take to see change?
This depends on your goals and the concerns you want to address. Some clients have short-term goals for issues that can be resolved in a few sessions, for example, how to get along with a difficult supervisor. Others may have more complex, long-term problems that have burdened them for many years, such as childhood trauma or relationship distress. I do frequent reviews with clients to determine if their goals are being met.
What does each session cost?
Rates are $150 a session for individuals and couples. I accept cash, check and major credit cards.
Therapy hasn't worked for me / us in the past - how will this be different?
There are several reasons therapy may not be successful for a client, and this is important for us to explore this up front to better ensure that your experience with me can be different. If I believe referring you to a different provider would best meet your needs, I will do so. From my experience, therapy is often not successful if the therapist and client fail to develop a trusting and honest working relationship.
Let's Connect
Taking the first step toward change can be difficult, but it’s also incredibly brave. Whether you’re working to rebuild a relationship, make a life-changing decision, or heal from the pain of divorce, I’m here to help.